GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	126	00:07:23	1,00 km
2	1,00 km	7:16	7:16	147	00:14:38	2,00 km
3	1,00 km	7:15	7:15	156	00:21:54	3,00 km
4	1,00 km	7:06	7:06	148	00:29:00	4,00 km
5	1,00 km	6:50	6:50	158	00:35:50	5,00 km
6	1,00 km	7:38	7:38	156	00:43:27	6,00 km
7	1,00 km	7:17	7:17	155	00:50:45	7,00 km
8	1,00 km	7:12	7:12	156	00:57:57	8,00 km
9	1,00 km	7:26	7:26	157	01:05:23	9,00 km
10	1,00 km	7:58	7:58	162	01:13:20	10,00 km
11	0,17 km	1:05	6:24	164	01:14:25	10,17 km

annons