GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,62 km	13:20	5:06	118	00:13:20	2,62 km
2	1,16 km	4:01	3:27	143	00:17:21	3,78 km
3	0,38 km	2:00	5:13	149	00:19:22	4,16 km
4	1,13 km	4:00	3:33	162	00:23:22	5,30 km
5	0,40 km	2:01	5:04	154	00:25:23	5,69 km
6	1,11 km	4:00	3:37	164	00:29:23	6,80 km
7	0,41 km	2:01	4:52	157	00:31:23	7,21 km
8	1,12 km	4:01	3:35	165	00:35:24	8,33 km
9	0,41 km	2:01	4:59	156	00:37:26	8,74 km
10	1,11 km	4:01	3:37	166	00:41:26	9,85 km
11	0,42 km	2:01	4:48	159	00:43:27	10,27 km
12	0,27 km	1:00	3:41	154	00:44:27	10,54 km
13	2,84 km	14:21	5:03	132	00:58:48	13,38 km

annons