GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,50 km	9:28	6:20	122	00:09:28	1,50 km
2	0,46 km	2:17	4:57	133	00:11:46	1,96 km
3	0,02 km	0:16	17:23	136	00:12:02	1,98 km
4	0,48 km	2:15	4:38	135	00:14:17	2,46 km
5	0,02 km	0:12	12:34	138	00:14:29	2,48 km
6	0,49 km	2:19	4:42	138	00:16:48	2,97 km
7	0,01 km	0:09	12:37	140	00:16:57	2,98 km
8	0,48 km	2:27	5:04	136	00:19:24	3,46 km
9	0,02 km	0:21	14:13	138	00:19:45	3,49 km
10	0,47 km	2:11	4:35	135	00:21:56	3,96 km
11	0,02 km	0:17	12:40	140	00:22:13	3,99 km
12	0,47 km	2:06	4:28	138	00:24:19	4,46 km
13	0,01 km	0:12	14:11	138	00:24:31	4,47 km
14	1,58 km	9:14	5:51	131	00:33:45	6,05 km

annons