GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:35	8:35	84	00:08:35	1,00 km
2	1,00 km	7:45	7:45	91	00:16:20	2,00 km
3	1,00 km	7:50	7:50	98	00:24:10	3,00 km
4	1,00 km	5:35	5:35	120	00:29:45	4,00 km
5	1,00 km	8:12	8:12	102	00:37:57	5,00 km
6	1,00 km	7:23	7:23	106	00:45:21	6,00 km
7	1,00 km	7:56	7:56	96	00:53:16	7,00 km
8	1,00 km	6:00	6:00	129	00:59:17	8,00 km
9	1,00 km	7:51	7:51	107	01:07:08	9,00 km
10	1,00 km	8:01	8:01	96	01:15:08	10,00 km
11	0,46 km	3:17	7:09	106	01:18:25	10,46 km

annons