GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,06 km	19:51	4:53	123	00:19:51	4,06 km
2	1,60 km	6:00	3:44	163	00:25:51	5,67 km
3	0,19 km	1:30	8:02	147	00:27:21	5,86 km
4	1,60 km	6:00	3:45	165	00:33:21	7,45 km
5	0,26 km	1:30	5:41	146	00:34:51	7,72 km
6	1,60 km	6:00	3:45	167	00:40:51	9,32 km
7	0,29 km	1:30	5:12	152	00:42:21	9,60 km
8	1,60 km	6:00	3:45	167	00:48:21	11,21 km
9	0,28 km	1:30	5:22	151	00:49:51	11,49 km
10	1,59 km	6:00	3:47	166	00:55:51	13,08 km
11	1,97 km	9:22	4:46	142	01:05:13	15,04 km

annons