GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	120	00:05:20	1,00 km
2	1,00 km	5:14	5:14	135	00:10:34	2,00 km
3	1,00 km	5:13	5:13	136	00:15:47	3,00 km
4	1,00 km	5:32	5:32	136	00:21:19	4,00 km
5	1,00 km	5:01	5:01	132	00:26:20	5,00 km
6	1,00 km	5:10	5:10	135	00:31:30	6,00 km
7	0,11 km	0:35	5:22	131	00:32:05	6,11 km

annons