GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	119	00:04:44	1,00 km
2	1,00 km	4:30	4:30	142	00:09:14	2,00 km
3	1,00 km	4:44	4:44	148	00:13:59	3,00 km
4	1,00 km	4:33	4:33	149	00:18:31	4,00 km
5	1,00 km	4:39	4:39	156	00:23:10	5,00 km
6	1,00 km	4:26	4:26	167	00:27:36	6,00 km
7	1,00 km	4:28	4:28	169	00:32:04	7,00 km
8	1,00 km	4:25	4:25	169	00:36:29	8,00 km
9	1,00 km	4:20	4:20	168	00:40:50	9,00 km
10	1,00 km	4:08	4:08	156	00:44:58	10,00 km
11	0,01 km	0:01	2:08	150	00:44:59	10,01 km

annons