GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	166	00:05:55	1,00 km
2	1,00 km	5:57	5:57	162	00:11:52	2,00 km
3	1,00 km	6:03	6:03	171	00:17:56	3,00 km
4	1,00 km	5:50	5:50	176	00:23:46	4,00 km
5	1,00 km	6:20	6:20	181	00:30:06	5,00 km
6	1,00 km	6:22	6:22	183	00:36:28	6,00 km
7	1,00 km	6:40	6:40	181	00:43:08	7,00 km
8	1,00 km	6:12	6:12	181	00:49:20	8,00 km
9	1,00 km	6:30	6:30	181	00:55:50	9,00 km
10	1,00 km	6:49	6:49	178	01:02:39	10,00 km
11	0,35 km	2:35	7:18	176	01:05:13	10,35 km

annons