GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	123	00:07:48	1,00 km
2	1,00 km	8:00	8:00	116	00:15:48	2,00 km
3	1,00 km	8:01	8:01	112	00:23:49	3,00 km
4	1,00 km	7:23	7:23	117	00:31:11	4,00 km
5	0,71 km	5:03	7:06	120	00:36:15	4,71 km
6	1,00 km	7:47	7:47	111	00:44:02	5,71 km
7	1,00 km	7:18	7:18	119	00:51:21	6,71 km
8	1,00 km	7:17	7:17	122	00:58:38	7,71 km
9	1,00 km	7:21	7:21	126	01:05:59	8,71 km
10	1,00 km	7:13	7:13	129	01:13:12	9,71 km
11	0,31 km	2:13	7:04	135	01:15:25	10,02 km

annons