GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	27:07	27:07	81	00:27:07	1,00 km
2	1,00 km	15:34	15:34	100	00:42:41	2,00 km
3	1,00 km	15:01	15:01	99	00:57:42	3,00 km
4	1,00 km	28:10	28:10	86	01:25:52	4,00 km
5	1,00 km	23:21	23:21	85	01:49:13	5,00 km
6	1,00 km	19:58	19:58	81	02:09:12	6,00 km
7	1,00 km	26:09	26:09	87	02:35:21	7,00 km
8	1,00 km	33:04	33:04	87	03:08:26	8,00 km
9	1,00 km	10:25	10:25	140	03:18:51	9,00 km
10	1,00 km	10:31	10:31	125	03:29:22	10,00 km
11	1,00 km	19:21	19:21	102	03:48:44	11,00 km
12	1,00 km	11:19	11:19	114	04:00:02	12,00 km
13	1,00 km	11:49	11:49	121	04:11:52	13,00 km
14	1,00 km	10:53	10:53	110	04:22:44	14,00 km
15	0,25 km	3:28	14:07	99	04:26:12	14,25 km

annons