GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	0	00:06:54	1,00 km
2	1,00 km	7:20	7:20	0	00:14:15	2,00 km
3	1,00 km	7:07	7:07	0	00:21:22	3,00 km
4	0,15 km	1:38	11:03	0	00:23:00	3,15 km
5	1,00 km	4:04	4:04	0	00:27:03	4,15 km
6	0,05 km	1:31	31:03	0	00:28:34	4,20 km
7	1,00 km	4:01	4:01	0	00:32:35	5,20 km
8	0,08 km	2:50	34:13	0	00:35:24	5,28 km
9	1,00 km	5:26	5:26	0	00:40:51	6,28 km
10	0,73 km	4:33	6:16	0	00:45:24	7,01 km

annons