GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:10	4:02	112	00:20:10	5,00 km
2	5,00 km	21:16	4:15	121	00:41:26	10,00 km
3	5,00 km	20:42	4:08	125	01:02:08	15,00 km
4	5,00 km	20:41	4:08	120	01:22:49	20,00 km
5	5,00 km	20:40	4:08	121	01:43:29	25,00 km
6	5,00 km	20:58	4:12	121	02:04:27	30,00 km
7	0,85 km	3:22	3:59	125	02:07:50	30,85 km

annons