GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	121	00:05:55	1,00 km
2	1,00 km	5:32	5:32	129	00:11:27	2,00 km
3	1,00 km	5:39	5:39	133	00:17:06	3,00 km
4	1,00 km	5:31	5:31	135	00:22:37	4,00 km
5	1,00 km	5:33	5:33	138	00:28:10	5,00 km
6	1,00 km	12:08	12:08	120	00:40:18	6,00 km
7	1,00 km	5:46	5:46	143	00:46:04	7,00 km
8	0,78 km	4:30	5:46	144	00:50:34	7,78 km

annons