GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	0	00:04:34	1,00 km
2	1,00 km	4:48	4:48	0	00:09:22	2,00 km
3	1,00 km	4:57	4:57	0	00:14:18	3,00 km
4	1,00 km	5:03	5:03	0	00:19:21	4,00 km
5	1,00 km	5:12	5:12	0	00:24:33	5,00 km
6	1,00 km	5:18	5:18	0	00:29:51	6,00 km
7	1,00 km	5:12	5:12	0	00:35:02	7,00 km
8	1,00 km	5:10	5:10	0	00:40:12	8,00 km
9	1,00 km	5:14	5:14	0	00:45:26	9,00 km
10	1,00 km	5:28	5:28	0	00:50:54	10,00 km
11	0,00 km	0:02	8:20	0	00:50:56	10,00 km

annons