GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	0	00:04:28	1,00 km
2	1,00 km	5:00	5:00	0	00:09:28	2,00 km
3	1,00 km	5:22	5:22	0	00:14:49	3,00 km
4	1,00 km	5:07	5:07	0	00:19:57	4,00 km
5	1,00 km	5:06	5:06	0	00:25:03	5,00 km
6	1,00 km	5:36	5:36	0	00:30:38	6,00 km
7	1,00 km	5:06	5:06	0	00:35:44	7,00 km
8	1,00 km	5:06	5:06	0	00:40:50	8,00 km
9	1,00 km	5:13	5:13	0	00:46:03	9,00 km
10	1,00 km	5:18	5:18	0	00:51:21	10,00 km
11	0,01 km	0:03	3:44	0	00:51:24	10,01 km

annons