GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	122	00:06:11	1,00 km
2	1,00 km	5:42	5:42	130	00:11:53	2,00 km
3	1,00 km	5:45	5:45	132	00:17:38	3,00 km
4	1,00 km	5:46	5:46	132	00:23:24	4,00 km
5	1,00 km	5:41	5:41	133	00:29:05	5,00 km
6	1,00 km	5:41	5:41	130	00:34:46	6,00 km
7	1,00 km	5:50	5:50	125	00:40:35	7,00 km
8	1,00 km	5:52	5:52	130	00:46:27	8,00 km
9	1,00 km	6:31	6:31	133	00:52:58	9,00 km
10	1,00 km	6:05	6:05	133	00:59:04	10,00 km
11	1,00 km	6:12	6:12	125	01:05:16	11,00 km
12	1,00 km	5:40	5:40	131	01:10:55	12,00 km
13	1,00 km	5:29	5:29	126	01:16:24	13,00 km
14	1,00 km	5:42	5:42	131	01:22:07	14,00 km
15	1,00 km	5:42	5:42	130	01:27:48	15,00 km
16	1,00 km	5:50	5:50	131	01:33:39	16,00 km
17	1,00 km	5:51	5:51	133	01:39:30	17,00 km
18	1,00 km	5:43	5:43	134	01:45:13	18,00 km
19	1,00 km	6:01	6:01	132	01:51:14	19,00 km
20	1,00 km	5:52	5:52	132	01:57:06	20,00 km
21	1,00 km	5:48	5:48	125	02:02:54	21,00 km
22	1,00 km	5:54	5:54	133	02:08:48	22,00 km
23	1,00 km	5:45	5:45	135	02:14:33	23,00 km
24	1,00 km	6:11	6:11	138	02:20:44	24,00 km
25	1,00 km	5:37	5:37	137	02:26:21	25,00 km
26	1,00 km	5:52	5:52	138	02:32:13	26,00 km
27	1,00 km	5:35	5:35	139	02:37:48	27,00 km
28	0,67 km	3:47	5:37	139	02:41:35	27,67 km

annons