GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	133	00:06:29	1,00 km
2	1,00 km	6:11	6:11	142	00:12:40	2,00 km
3	1,00 km	8:45	8:45	145	00:21:25	3,00 km
4	1,00 km	7:23	7:23	139	00:28:48	4,00 km
5	1,00 km	11:04	11:04	141	00:39:52	5,00 km
6	1,00 km	10:45	10:45	136	00:50:37	6,00 km
7	1,00 km	9:02	9:02	138	00:59:39	7,00 km
8	1,00 km	9:07	9:07	129	01:08:46	8,00 km
9	1,00 km	8:12	8:12	140	01:16:58	9,00 km
10	1,00 km	8:31	8:31	134	01:25:29	10,00 km
11	1,00 km	6:58	6:58	129	01:32:27	11,00 km
12	1,00 km	6:44	6:44	134	01:39:11	12,00 km
13	1,00 km	6:44	6:44	140	01:45:55	13,00 km
14	0,57 km	4:19	7:32	147	01:50:13	13,57 km

annons