GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:59	7:59	96	00:07:59	1,00 km
2	1,00 km	7:59	7:59	106	00:15:58	2,00 km
3	1,00 km	7:44	7:44	137	00:23:42	3,00 km
4	1,00 km	13:05	13:05	116	00:36:47	4,00 km
5	1,00 km	7:29	7:29	129	00:44:17	5,00 km
6	1,00 km	8:14	8:14	132	00:52:31	6,00 km
7	1,00 km	12:07	12:07	118	01:04:38	7,00 km
8	1,00 km	9:02	9:02	130	01:13:40	8,00 km
9	1,00 km	8:52	8:52	115	01:22:33	9,00 km
10	1,00 km	6:25	6:25	128	01:28:58	10,00 km
11	1,00 km	6:13	6:13	132	01:35:11	11,00 km
12	1,00 km	9:45	9:45	123	01:44:56	12,00 km
13	1,00 km	8:14	8:14	130	01:53:10	13,00 km
14	1,00 km	6:52	6:52	133	02:00:02	14,00 km
15	1,00 km	6:13	6:13	136	02:06:15	15,00 km
16	1,00 km	8:39	8:39	132	02:14:54	16,00 km
17	1,00 km	7:50	7:50	140	02:22:44	17,00 km
18	0,78 km	5:36	7:10	139	02:28:20	17,78 km

annons