GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	143	00:04:30	1,00 km
2	1,00 km	4:40	4:40	140	00:09:10	2,00 km
3	1,00 km	4:33	4:33	143	00:13:43	3,00 km
4	1,00 km	4:39	4:39	160	00:18:23	4,00 km
5	1,00 km	4:36	4:36	160	00:22:58	5,00 km
6	1,00 km	4:41	4:41	161	00:27:40	6,00 km
7	1,00 km	4:37	4:37	159	00:32:17	7,00 km
8	1,00 km	4:38	4:38	160	00:36:54	8,00 km
9	0,06 km	0:13	3:44	161	00:37:07	8,06 km

annons