GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	26:28	11,32	119	00:26:28	5,00 km
2	5,00 km	26:00	11,54	131	00:52:28	10,00 km
3	5,00 km	26:32	11,32	135	01:19:00	15,00 km
4	5,00 km	30:00	10,00	135	01:48:59	20,00 km
5	3,98 km	12:05	19,78	123	02:01:04	23,98 km

annons