GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	144	00:04:27	1,00 km
2	1,00 km	4:30	4:30	157	00:08:57	2,00 km
3	1,00 km	4:25	4:25	158	00:13:22	3,00 km
4	1,00 km	4:29	4:29	159	00:17:51	4,00 km
5	1,00 km	4:31	4:31	160	00:22:23	5,00 km
6	1,00 km	4:35	4:35	160	00:26:58	6,00 km
7	1,00 km	4:44	4:44	160	00:31:42	7,00 km
8	1,00 km	4:36	4:36	158	00:36:18	8,00 km
9	1,00 km	4:38	4:38	156	00:40:55	9,00 km
10	1,00 km	4:38	4:38	157	00:45:33	10,00 km
11	1,00 km	4:45	4:45	159	00:50:18	11,00 km
12	0,24 km	1:06	4:32	162	00:51:23	11,24 km

annons