GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	134	00:05:26	1,00 km
2	1,00 km	5:17	5:17	148	00:10:43	2,00 km
3	1,00 km	5:19	5:19	145	00:16:02	3,00 km
4	1,00 km	5:23	5:23	142	00:21:25	4,00 km
5	1,00 km	5:26	5:26	142	00:26:51	5,00 km
6	1,00 km	8:33	8:33	130	00:35:24	6,00 km
7	1,00 km	8:02	8:02	132	00:43:26	7,00 km
8	1,00 km	5:36	5:36	138	00:49:02	8,00 km
9	1,00 km	6:49	6:49	137	00:55:51	9,00 km
10	0,58 km	3:17	5:41	142	00:59:08	9,58 km

annons