GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	131	00:07:20	1,00 km
2	0,69 km	4:01	5:48	144	00:11:21	1,69 km
3	0,47 km	3:00	6:27	151	00:14:21	2,16 km
4	0,70 km	4:01	5:42	150	00:18:22	2,86 km
5	0,78 km	6:00	7:40	152	00:24:23	3,65 km
6	0,68 km	4:01	5:56	155	00:28:23	4,32 km
7	0,46 km	3:01	6:33	152	00:31:25	4,78 km
8	0,68 km	4:01	5:52	151	00:35:25	5,47 km
9	0,57 km	3:46	6:34	155	00:39:11	6,04 km

annons