GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	127	00:05:17	1,00 km
2	1,00 km	5:12	5:12	138	00:10:29	2,00 km
3	1,00 km	5:15	5:15	142	00:15:44	3,00 km
4	1,00 km	5:26	5:26	139	00:21:09	4,00 km
5	1,00 km	5:01	5:01	139	00:26:11	5,00 km
6	1,00 km	5:10	5:10	145	00:31:21	6,00 km
7	1,00 km	5:14	5:14	145	00:36:35	7,00 km
8	1,00 km	5:08	5:08	144	00:41:43	8,00 km
9	1,00 km	5:13	5:13	148	00:46:56	9,00 km
10	1,00 km	5:12	5:12	148	00:52:08	10,00 km
11	0,53 km	2:52	5:22	150	00:55:00	10,53 km

annons