GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	108	00:06:32	1,00 km
2	1,00 km	5:55	5:55	120	00:12:28	2,00 km
3	1,00 km	5:58	5:58	127	00:18:26	3,00 km
4	0,40 km	2:27	6:08	125	00:20:53	3,40 km
5	1,00 km	6:39	6:39	132	00:27:32	4,40 km
6	1,00 km	6:52	6:52	135	00:34:24	5,40 km
7	1,00 km	6:41	6:41	137	00:41:05	6,40 km
8	1,00 km	6:38	6:38	136	00:47:43	7,40 km
9	1,00 km	6:57	6:57	139	00:54:40	8,40 km
10	1,00 km	6:34	6:34	136	01:01:14	9,40 km
11	1,00 km	6:43	6:43	132	01:07:57	10,40 km
12	1,00 km	7:36	7:36	134	01:15:33	11,40 km
13	1,00 km	6:28	6:28	137	01:22:02	12,40 km
14	1,00 km	6:20	6:20	142	01:28:22	13,40 km
15	0,00 km	0:02	10:48	151	01:28:23	13,40 km
16	0,01 km	0:12	19:10	129	01:28:36	13,41 km

annons