GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	143	00:06:54	1,00 km
2	1,00 km	7:08	7:08	130	00:14:02	2,00 km
3	1,00 km	7:02	7:02	122	00:21:04	3,00 km
4	1,00 km	8:02	8:02	137	00:29:07	4,00 km
5	1,00 km	7:01	7:01	127	00:36:08	5,00 km
6	1,00 km	7:01	7:01	120	00:43:09	6,00 km
7	1,00 km	8:11	8:11	129	00:51:20	7,00 km
8	1,00 km	10:09	10:09	135	01:01:28	8,00 km
9	1,00 km	7:39	7:39	148	01:09:07	9,00 km
10	1,00 km	10:25	10:25	133	01:19:32	10,00 km
11	1,00 km	11:46	11:46	128	01:31:19	11,00 km
12	1,00 km	7:50	7:50	131	01:39:09	12,00 km
13	1,00 km	7:31	7:31	133	01:46:40	13,00 km
14	1,00 km	8:40	8:40	134	01:55:20	14,00 km
15	1,00 km	8:07	8:07	139	02:03:27	15,00 km
16	1,00 km	7:48	7:48	132	02:11:15	16,00 km
17	0,80 km	6:00	7:31	138	02:17:15	16,80 km

annons