GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:09	9:09	87	00:09:09	1,00 km
2	1,00 km	7:31	7:31	94	00:16:40	2,00 km
3	1,00 km	7:56	7:56	95	00:24:36	3,00 km
4	1,00 km	7:42	7:42	95	00:32:18	4,00 km
5	1,00 km	8:03	8:03	92	00:40:21	5,00 km
6	1,00 km	7:54	7:54	90	00:48:15	6,00 km
7	1,00 km	7:41	7:41	91	00:55:56	7,00 km
8	1,00 km	7:48	7:48	88	01:03:44	8,00 km
9	1,00 km	8:10	8:10	86	01:11:53	9,00 km
10	1,00 km	8:13	8:13	88	01:20:07	10,00 km
11	0,05 km	0:21	7:37	87	01:20:28	10,05 km

annons