GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	150	00:06:45	1,00 km
2	1,00 km	7:00	7:00	156	00:13:45	2,00 km
3	1,00 km	6:48	6:48	155	00:20:33	3,00 km
4	1,00 km	6:46	6:46	154	00:27:19	4,00 km
5	1,00 km	6:31	6:31	156	00:33:50	5,00 km
6	1,00 km	6:20	6:20	157	00:40:10	6,00 km
7	1,00 km	6:15	6:15	159	00:46:25	7,00 km
8	1,00 km	6:35	6:35	160	00:53:00	8,00 km
9	1,00 km	6:43	6:43	155	00:59:43	9,00 km
10	1,00 km	7:03	7:03	156	01:06:46	10,00 km
11	1,00 km	6:43	6:43	152	01:13:29	11,00 km
12	1,00 km	6:51	6:51	157	01:20:20	12,00 km
13	1,00 km	6:59	6:59	155	01:27:19	13,00 km
14	0,10 km	0:41	6:46	154	01:28:00	13,10 km
15	1,00 km	8:22	8:22	149	01:36:22	14,10 km
16	1,00 km	6:45	6:45	158	01:43:07	15,10 km
17	1,00 km	6:38	6:38	158	01:49:44	16,10 km
18	1,00 km	6:38	6:38	161	01:56:22	17,10 km
19	1,00 km	6:42	6:42	161	02:03:04	18,10 km
20	1,00 km	6:57	6:57	164	02:10:02	19,10 km
21	1,00 km	6:52	6:52	158	02:16:54	20,10 km
22	1,00 km	6:41	6:41	162	02:23:34	21,10 km
23	1,00 km	6:47	6:47	161	02:30:21	22,10 km
24	1,00 km	7:08	7:08	158	02:37:30	23,10 km
25	1,00 km	7:15	7:15	158	02:44:45	24,10 km
26	1,00 km	7:06	7:06	158	02:51:50	25,10 km
27	1,00 km	7:13	7:13	159	02:59:03	26,10 km
28	1,00 km	7:22	7:22	160	03:06:25	27,10 km
29	1,00 km	7:25	7:25	156	03:13:49	28,10 km
30	1,00 km	7:02	7:02	162	03:20:52	29,10 km
31	1,00 km	7:16	7:16	162	03:28:08	30,10 km
32	1,00 km	7:22	7:22	163	03:35:30	31,10 km
33	1,00 km	7:43	7:43	161	03:43:13	32,10 km
34	1,00 km	7:42	7:42	163	03:50:55	33,10 km
35	1,00 km	7:22	7:22	164	03:58:17	34,10 km
36	1,00 km	7:17	7:17	163	04:05:35	35,10 km
37	1,00 km	7:57	7:57	164	04:13:32	36,10 km
38	1,00 km	8:38	8:38	159	04:22:09	37,10 km
39	1,00 km	8:44	8:44	157	04:30:53	38,10 km
40	1,00 km	9:07	9:07	156	04:40:00	39,10 km
41	1,00 km	7:50	7:50	162	04:47:50	40,10 km
42	1,00 km	7:32	7:32	164	04:55:22	41,10 km
43	1,00 km	7:07	7:07	167	05:02:29	42,10 km
44	0,57 km	3:37	6:24	173	05:06:06	42,67 km

annons

Etapper

19 oktober 2025 - 14:30

Löpning 2025-10-19