GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	122	00:04:35	1,00 km
2	1,00 km	4:32	4:32	148	00:09:07	2,00 km
3	1,00 km	4:35	4:35	153	00:13:42	3,00 km
4	1,00 km	4:40	4:40	157	00:18:22	4,00 km
5	1,00 km	4:03	4:03	153	00:22:25	5,00 km
6	1,00 km	3:58	3:58	154	00:26:23	6,00 km
7	1,00 km	4:13	4:13	157	00:30:36	7,00 km
8	1,00 km	4:09	4:09	159	00:34:45	8,00 km
9	1,00 km	4:03	4:03	157	00:38:48	9,00 km
10	1,00 km	4:09	4:09	160	00:42:57	10,00 km
11	0,01 km	0:01	2:48	167	00:42:58	10,01 km

annons