GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	117	00:06:24	1,00 km
2	1,00 km	6:20	6:20	124	00:12:44	2,00 km
3	0,40 km	2:31	6:16	125	00:15:15	2,40 km
4	1,00 km	5:34	5:34	136	00:20:48	3,40 km
5	1,00 km	5:32	5:32	144	00:26:20	4,40 km
6	0,88 km	4:42	5:20	140	00:31:02	5,28 km
7	0,78 km	4:55	6:20	132	00:35:57	6,06 km
8	1,00 km	5:32	5:32	142	00:41:29	7,06 km
9	1,00 km	5:40	5:40	144	00:47:09	8,06 km
10	0,77 km	4:18	5:37	143	00:51:27	8,82 km
11	0,81 km	5:21	6:36	139	00:56:48	9,63 km

annons