GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:35	19,25	0	00:15:35	5,00 km
2	5,00 km	14:50	20,22	0	00:30:25	10,00 km
3	5,00 km	14:08	21,18	0	00:44:33	15,00 km
4	5,00 km	16:00	18,75	0	01:00:33	20,00 km
5	5,00 km	18:18	16,36	0	01:18:50	25,00 km
6	5,00 km	14:15	21,05	0	01:33:05	30,00 km
7	5,00 km	16:13	18,46	0	01:49:18	35,00 km
8	5,00 km	14:08	21,18	0	02:03:26	40,00 km
9	3,34 km	15:47	12,68	0	02:19:13	43,34 km

annons