GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	92	00:05:27	1,00 km
2	1,00 km	4:13	4:13	114	00:09:40	2,00 km
3	1,00 km	4:29	4:29	109	00:14:09	3,00 km
4	0,47 km	2:02	4:21	116	00:16:11	3,47 km
5	1,00 km	4:28	4:28	106	00:20:39	4,47 km
6	1,00 km	4:37	4:37	115	00:25:16	5,47 km
7	1,00 km	5:57	5:57	105	00:31:12	6,47 km
8	1,00 km	4:46	4:46	121	00:35:59	7,47 km
9	1,00 km	4:55	4:55	126	00:40:54	8,47 km
10	1,00 km	5:06	5:06	106	00:46:00	9,47 km
11	1,00 km	4:47	4:47	108	00:50:47	10,47 km
12	1,00 km	4:38	4:38	122	00:55:25	11,47 km
13	1,00 km	5:27	5:27	115	01:00:51	12,47 km
14	1,00 km	5:04	5:04	113	01:05:55	13,47 km
15	1,00 km	4:17	4:17	108	01:10:13	14,47 km
16	1,00 km	5:41	5:41	116	01:15:53	15,47 km
17	0,06 km	0:27	7:34	105	01:16:20	15,53 km

annons