GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:04	5:04	0	00:10:44	2,00 km
3	1,00 km	5:00	5:00	0	00:15:44	3,00 km
4	1,00 km	5:04	5:04	0	00:20:48	4,00 km
5	1,00 km	5:18	5:18	0	00:26:07	5,00 km
6	1,00 km	5:16	5:16	0	00:31:22	6,00 km
7	1,00 km	5:01	5:01	0	00:36:24	7,00 km
8	1,00 km	5:19	5:19	0	00:41:43	8,00 km
9	1,00 km	5:12	5:12	0	00:46:55	9,00 km
10	0,10 km	0:48	7:56	0	00:47:42	9,10 km

annons