GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	110	00:07:15	1,00 km
2	1,00 km	6:34	6:34	121	00:13:49	2,00 km
3	1,00 km	6:26	6:26	112	00:20:15	3,00 km
4	1,00 km	6:20	6:20	110	00:26:35	4,00 km
5	1,00 km	6:10	6:10	112	00:32:45	5,00 km
6	1,00 km	6:28	6:28	111	00:39:12	6,00 km
7	1,00 km	6:33	6:33	111	00:45:46	7,00 km
8	0,25 km	1:42	6:56	109	00:47:27	7,25 km

annons