GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	155	00:06:43	1,00 km
2	0,39 km	3:02	7:45	161	00:09:45	1,39 km
3	0,60 km	3:19	5:32	157	00:13:04	1,99 km
4	0,03 km	1:00	36:30	159	00:14:04	2,02 km
5	0,60 km	3:26	5:43	161	00:17:30	2,62 km
6	0,03 km	1:00	30:32	157	00:18:30	2,65 km
7	0,60 km	3:13	5:22	159	00:21:43	3,25 km
8	0,04 km	1:00	23:46	138	00:22:43	3,29 km
9	0,60 km	3:27	5:45	156	00:26:11	3,89 km
10	0,03 km	1:00	38:41	150	00:27:11	3,92 km
11	0,60 km	3:10	5:17	161	00:30:21	4,52 km
12	0,03 km	1:00	32:32	151	00:31:21	4,55 km
13	0,60 km	3:25	5:41	158	00:34:45	5,15 km
14	0,08 km	1:00	13:20	151	00:35:45	5,23 km
15	1,00 km	7:19	7:19	146	00:43:04	6,23 km
16	0,46 km	3:22	7:17	152	00:46:27	6,69 km

annons