GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	117	00:05:34	1,00 km
2	1,00 km	4:48	4:48	122	00:10:22	2,00 km
3	1,00 km	5:35	5:35	124	00:15:57	3,00 km
4	1,00 km	5:44	5:44	131	00:21:41	4,00 km
5	1,00 km	5:55	5:55	135	00:27:36	5,00 km
6	1,00 km	5:20	5:20	134	00:32:55	6,00 km
7	1,00 km	3:52	3:52	134	00:36:48	7,00 km
8	1,00 km	3:57	3:57	139	00:40:45	8,00 km
9	1,00 km	4:03	4:03	135	00:44:48	9,00 km
10	1,00 km	4:53	4:53	138	00:49:41	10,00 km
11	1,00 km	4:25	4:25	132	00:54:06	11,00 km
12	1,00 km	5:49	5:49	123	00:59:55	12,00 km
13	1,00 km	4:56	4:56	131	01:04:51	13,00 km
14	1,00 km	5:26	5:26	127	01:10:17	14,00 km
15	1,00 km	5:49	5:49	129	01:16:05	15,00 km
16	1,00 km	5:49	5:49	127	01:21:54	16,00 km
17	1,00 km	5:21	5:21	128	01:27:15	17,00 km
18	1,00 km	3:43	3:43	128	01:30:58	18,00 km
19	1,00 km	3:56	3:56	133	01:34:54	19,00 km
20	1,00 km	3:51	3:51	132	01:38:45	20,00 km
21	1,00 km	4:42	4:42	135	01:43:27	21,00 km
22	1,00 km	4:00	4:00	128	01:47:27	22,00 km
23	0,16 km	0:54	5:35	133	01:48:21	22,16 km

annons