GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	129	00:06:25	1,00 km
2	0,57 km	3:35	6:20	140	00:10:00	1,57 km
3	1,00 km	5:05	5:05	151	00:15:05	2,57 km
4	1,00 km	5:10	5:10	156	00:20:15	3,57 km
5	1,00 km	5:09	5:09	160	00:25:24	4,57 km
6	1,00 km	5:09	5:09	161	00:30:33	5,57 km
7	0,68 km	3:27	5:06	164	00:34:00	6,24 km
8	1,00 km	6:07	6:07	153	00:40:07	7,24 km
9	0,58 km	3:38	6:16	150	00:43:46	7,83 km

annons