GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	130	00:04:38	1,00 km
2	1,00 km	4:33	4:33	155	00:09:11	2,00 km
3	1,00 km	4:34	4:34	167	00:13:45	3,00 km
4	1,00 km	4:31	4:31	149	00:18:16	4,00 km
5	1,00 km	5:20	5:20	154	00:23:36	5,00 km
6	1,00 km	4:25	4:25	160	00:28:01	6,00 km
7	1,00 km	4:45	4:45	147	00:32:46	7,00 km
8	1,00 km	4:52	4:52	151	00:37:38	8,00 km
9	1,00 km	4:38	4:38	144	00:42:16	9,00 km
10	1,00 km	4:58	4:58	148	00:47:14	10,00 km
11	1,00 km	4:56	4:56	130	00:52:10	11,00 km
12	1,00 km	4:34	4:34	139	00:56:44	12,00 km
13	0,59 km	15:08	25:45	67	01:11:53	12,59 km

annons