GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	128	00:07:00	1,00 km
2	1,00 km	7:51	7:51	120	00:14:51	2,00 km
3	1,00 km	8:07	8:07	109	00:22:58	3,00 km
4	1,00 km	7:20	7:20	108	00:30:18	4,00 km
5	1,00 km	7:01	7:01	107	00:37:19	5,00 km
6	1,00 km	7:08	7:08	105	00:44:27	6,00 km
7	1,00 km	7:05	7:05	105	00:51:32	7,00 km
8	1,00 km	7:02	7:02	107	00:58:34	8,00 km
9	1,00 km	7:41	7:41	105	01:06:14	9,00 km
10	0,68 km	4:52	7:06	110	01:11:06	9,68 km

annons