GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	0	00:06:25	1,00 km
2	1,00 km	5:49	5:49	0	00:12:13	2,00 km
3	1,00 km	5:31	5:31	0	00:17:44	3,00 km
4	1,00 km	5:24	5:24	0	00:23:08	4,00 km
5	1,00 km	5:16	5:16	0	00:28:24	5,00 km
6	1,00 km	5:12	5:12	0	00:33:36	6,00 km
7	1,00 km	5:19	5:19	0	00:38:55	7,00 km
8	1,00 km	5:17	5:17	0	00:44:11	8,00 km
9	1,00 km	4:58	4:58	0	00:49:10	9,00 km
10	1,00 km	5:05	5:05	0	00:54:15	10,00 km
11	0,12 km	0:41	5:55	0	00:54:56	10,12 km

annons