GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	121	00:05:45	1,00 km
2	1,00 km	5:39	5:39	138	00:11:24	2,00 km
3	1,00 km	5:30	5:30	140	00:16:53	3,00 km
4	1,00 km	5:26	5:26	141	00:22:19	4,00 km
5	1,00 km	5:15	5:15	144	00:27:34	5,00 km
6	0,46 km	2:26	5:20	145	00:30:00	5,46 km
7	1,00 km	5:29	5:29	144	00:35:29	6,46 km
8	1,00 km	5:31	5:31	146	00:41:00	7,46 km
9	0,63 km	3:30	5:35	148	00:44:31	8,08 km

annons