GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:57	3:57	153	00:03:57	1,00 km
2	0,01 km	1:30	02:30:00	133	00:05:27	1,01 km
3	1,00 km	3:55	3:55	159	00:09:22	2,01 km
4	0,01 km	1:30	02:30:00	147	00:10:52	2,02 km
5	1,01 km	3:55	3:52	163	00:14:47	3,03 km
6	0,02 km	1:30	01:15:00	152	00:16:17	3,05 km
7	1,00 km	3:58	3:58	165	00:20:14	4,05 km
8	0,02 km	1:30	01:15:00	153	00:21:44	4,07 km
9	1,00 km	3:56	3:56	166	00:25:41	5,07 km
10	0,01 km	1:30	02:30:00	153	00:27:11	5,08 km
11	1,00 km	3:59	3:59	165	00:31:09	6,08 km
12	0,02 km	1:30	01:15:00	110	00:32:39	6,10 km
13	0,00 km	0:00	0:00	0	00:32:40	6,10 km

annons