GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	108	00:06:02	1,00 km
2	1,00 km	7:27	7:27	112	00:13:28	2,00 km
3	1,00 km	5:50	5:50	118	00:19:18	3,00 km
4	1,00 km	6:02	6:02	120	00:25:20	4,00 km
5	1,00 km	6:15	6:15	122	00:31:36	5,00 km
6	1,00 km	5:54	5:54	142	00:37:30	6,00 km
7	1,00 km	5:24	5:24	132	00:42:54	7,00 km
8	0,79 km	4:11	5:18	134	00:47:06	7,79 km

annons