GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	132	00:05:34	1,00 km
2	1,00 km	5:18	5:18	141	00:10:52	2,00 km
3	1,00 km	5:15	5:15	140	00:16:06	3,00 km
4	1,00 km	5:07	5:07	140	00:21:14	4,00 km
5	1,00 km	5:10	5:10	141	00:26:23	5,00 km
6	1,00 km	5:09	5:09	140	00:31:33	6,00 km
7	1,00 km	5:12	5:12	142	00:36:45	7,00 km
8	1,00 km	5:17	5:17	140	00:42:02	8,00 km
9	1,00 km	5:14	5:14	141	00:47:17	9,00 km
10	1,00 km	5:25	5:25	140	00:52:42	10,00 km
11	1,00 km	5:19	5:19	140	00:58:01	11,00 km
12	1,00 km	5:18	5:18	142	01:03:19	12,00 km
13	1,00 km	5:17	5:17	147	01:08:36	13,00 km
14	1,00 km	5:18	5:18	138	01:13:54	14,00 km
15	0,47 km	2:28	5:17	143	01:16:22	14,47 km

annons