GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,01 km	14:03	4:40	112	00:14:03	3,01 km
2	1,63 km	6:00	3:41	153	00:20:03	4,64 km
3	0,31 km	1:30	4:52	149	00:21:33	4,95 km
4	1,63 km	6:00	3:41	163	00:27:33	6,58 km
5	0,33 km	1:30	4:36	152	00:29:03	6,91 km
6	1,63 km	6:00	3:41	162	00:35:03	8,54 km
7	0,32 km	1:30	4:44	150	00:36:33	8,85 km
8	1,64 km	6:00	3:40	163	00:42:33	10,49 km
9	0,31 km	1:30	4:50	152	00:44:03	10,80 km
10	1,63 km	6:00	3:40	164	00:50:03	12,43 km
11	1,81 km	8:53	4:55	132	00:58:56	14,24 km

annons