GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,04 km	0:23	7,07	120	00:00:23	0,04 km
2	5,00 km	14:51	20,22	134	00:15:13	5,04 km
3	5,00 km	15:03	19,89	138	00:30:17	10,04 km
4	5,00 km	15:00	20,00	140	00:45:17	15,04 km
5	5,00 km	14:45	20,34	137	01:00:01	20,04 km
6	5,00 km	13:22	22,50	135	01:13:23	25,04 km
7	5,00 km	14:41	20,45	142	01:28:05	30,04 km
8	5,00 km	14:32	20,69	136	01:42:37	35,04 km
9	5,00 km	14:19	20,93	133	01:56:55	40,04 km
10	5,00 km	14:33	20,57	137	02:11:28	45,04 km
11	5,00 km	13:50	21,69	143	02:25:19	50,04 km
12	5,00 km	13:49	21,69	146	02:39:08	55,04 km
13	5,00 km	13:59	21,43	146	02:53:07	60,04 km
14	5,00 km	14:35	20,57	148	03:07:42	65,04 km
15	1,12 km	4:31	14,94	165	03:12:13	66,17 km

annons