GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	128	00:04:59	1,00 km
2	1,00 km	4:56	4:56	143	00:09:55	2,00 km
3	1,00 km	4:57	4:57	143	00:14:52	3,00 km
4	1,00 km	4:52	4:52	141	00:19:43	4,00 km
5	1,00 km	4:55	4:55	146	00:24:39	5,00 km
6	1,00 km	5:04	5:04	146	00:29:42	6,00 km
7	1,00 km	5:05	5:05	148	00:34:48	7,00 km
8	1,00 km	6:09	6:09	150	00:40:56	8,00 km
9	1,00 km	5:10	5:10	148	00:46:06	9,00 km
10	1,00 km	5:14	5:14	149	00:51:20	10,00 km
11	1,00 km	5:17	5:17	149	00:56:37	11,00 km
12	1,00 km	5:17	5:17	149	01:01:55	12,00 km
13	1,00 km	5:14	5:14	150	01:07:09	13,00 km
14	1,00 km	5:13	5:13	144	01:12:22	14,00 km
15	1,00 km	5:18	5:18	141	01:17:39	15,00 km
16	0,36 km	2:02	5:38	143	01:19:41	15,36 km

annons