GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:04	4:04	141	00:04:04	1,00 km
2	0,48 km	1:56	4:00	161	00:06:00	1,48 km
3	0,02 km	1:00	55:31	157	00:07:00	1,50 km
4	1,00 km	4:03	4:03	146	00:11:03	2,50 km
5	0,48 km	1:57	4:06	145	00:13:00	2,97 km
6	0,00 km	1:00	04:28:49	150	00:14:00	2,98 km
7	1,00 km	4:06	4:06	152	00:18:06	3,98 km
8	0,42 km	1:54	4:32	166	00:20:00	4,40 km
9	0,00 km	1:00	19:09:26	165	00:21:00	4,40 km
10	1,00 km	4:09	4:09	159	00:25:09	5,40 km
11	0,45 km	1:51	4:04	167	00:27:00	5,85 km
12	0,01 km	1:00	02:03:27	166	00:28:00	5,86 km
13	1,00 km	4:14	4:14	163	00:32:14	6,86 km
14	0,42 km	1:46	4:16	177	00:34:00	7,28 km
15	0,02 km	0:07	5:19	181	00:34:07	7,30 km

annons