GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	111	00:06:51	1,00 km
2	1,00 km	6:42	6:42	134	00:13:33	2,00 km
3	1,00 km	9:26	9:26	127	00:22:59	3,00 km
4	1,00 km	5:40	5:40	133	00:28:40	4,00 km
5	1,00 km	6:13	6:13	135	00:34:52	5,00 km
6	1,00 km	6:24	6:24	132	00:41:16	6,00 km
7	1,00 km	7:57	7:57	116	00:49:12	7,00 km
8	1,00 km	7:40	7:40	115	00:56:53	8,00 km
9	1,00 km	6:08	6:08	119	01:03:01	9,00 km
10	1,00 km	7:29	7:29	120	01:10:30	10,00 km
11	1,00 km	8:14	8:14	114	01:18:44	11,00 km
12	1,00 km	8:22	8:22	124	01:27:07	12,00 km
13	1,00 km	6:27	6:27	134	01:33:33	13,00 km
14	1,00 km	6:55	6:55	129	01:40:28	14,00 km
15	1,00 km	6:31	6:31	133	01:46:59	15,00 km
16	1,00 km	7:26	7:26	130	01:54:25	16,00 km
17	1,00 km	9:07	9:07	123	02:03:33	17,00 km
18	1,00 km	7:59	7:59	128	02:11:32	18,00 km
19	1,00 km	6:21	6:21	124	02:17:53	19,00 km
20	0,86 km	6:27	7:30	132	02:24:20	19,86 km

annons