GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	142	00:05:08	1,00 km
2	1,00 km	5:11	5:11	155	00:10:20	2,00 km
3	1,00 km	5:00	5:00	160	00:15:20	3,00 km
4	1,00 km	5:05	5:05	163	00:20:25	4,00 km
5	1,00 km	5:05	5:05	163	00:25:30	5,00 km
6	1,00 km	5:12	5:12	162	00:30:42	6,00 km
7	1,00 km	5:01	5:01	165	00:35:43	7,00 km
8	1,00 km	5:00	5:00	166	00:40:42	8,00 km
9	0,17 km	0:47	4:38	170	00:41:30	8,17 km

annons